Paige G.

Pilates with Lisa has changed the way I think about my body. Lisa has an in depth understanding of bone structure and muscles and has helped me to understand not only how to do Pilates correctly but why I am doing each exercise. Doing Pilates with Lisa regularly has noticeably decreased my shoulder pain and has made me feel more comfortable and able while doing other physical activities.

THANKS LISA!!!!!

Paige G.