2 Forms required before we begin

Please either complete and bring the Pre-Registration/ Evaluation and Agreement of Release & Waiver of Liability Forms to your first session or complete them when you arrive at the studio.

• Form >> Waiver of Liability (.pdf)
• Form >> Pre-Registration/ Evaluation (.pdf)

What to wear/ bring to a session:

• Wear clothing that allows for unrestricted movement.
• You will need a yoga/ Pilates mat – either bring your own or you are welcome to use one from the studio.